Take the Plunge!

Our premium tubs are chiller-compatible, chiller sold separately.

More info on the RDT chiller coming soon!

   Benefits of Cold Water Therapy:

  • Reduces Inflammation: Cold water constricts blood vessels, helping to reduce swelling and muscle soreness after intense workouts.
  • Improves Circulation: Immersion in cold water stimulates blood flow, aiding recovery and boosting cardiovascular health.
  • Speeds Up Recovery: Athletes use cold plunges to recover faster, allowing for quicker muscle repair and reduced downtime between training sessions.
  • Boosts Immunity: Regular exposure to cold water can enhance the body’s immune response by increasing white blood cell counts.
  • Enhances Mental Resilience: Cold water therapy challenges the mind, improving mental toughness and stress resilience.
  • Supports Better Sleep: The cooling effect on the body helps lower core temperature, promoting deeper and more restful sleep.

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